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Massage

SWEDISH MASSAGE​

$80

  • 60 minutes 

  • 90 minutes 

$115

Our Swedish Massage is a soothing and relaxing massage that works on all of the major muscle groups. It is often thought of as a luxurious pampering experience. It can certainly feel that way, but the benefits go far deeper than that. Like regular exercise, massages benefits all of the various systems in the body, not just one, promoting physical, as well as mental well being in a variety of ways. Swedish massage therapy is very effective at relieving anxiety and is often used to help alleviate the symptoms of stress. Pressure applied during the massage relaxes tight muscles and relieves tension. Stimulation to the skin is deeply relaxing, and it is common to feel a deeper sense of connectedness with the body during a Swedish massage. Clients become more aware of the muscles in their bodies as they are massaged, and this helps clear the mind of anxiety. Swedish massage also promotes healthy sleep, which is one more way it helps the body heal itself. This in turn can help support the healthy function of the immune system, relieve stress, and support energy levels.

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